Black Cherry Yogurt vs Cherry Yogurt
Overall, Cherry Yogurt has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Black Cherry Yogurt
Cherry Yogurt
Nutrition per 100 g
| Nutrient | Black Cherry Yogurt | Cherry Yogurt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 121 kcal | 86 kcal |
| Fat | 6 g | 2.1 g |
| Saturated fat | 4.1 g | 1.3 g |
| Sugars | 12.4 g | 11.8 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.4 g | 0.2 g |
| Protein | 2.5 g | 3.3 g |
| Additives | 0 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cherry Yogurt has 29% fewer calories (86 kcal vs 121 kcal).
- Cherry Yogurt has 65% less fat (2.1 g vs 6 g).
- Cherry Yogurt has 68% less saturated fat (1.3 g vs 4.1 g).
- Cherry Yogurt has 25% more protein (3.3 g vs 2.5 g).
- Only Black Cherry Yogurt lists: Milk.
Ingredients
Black Cherry Yogurt
Yogurt (Cows' Milk), Black Cherries (22%), Whipping Cream (Cows' Milk) (19% ), Sugar, Cherry Puree, Cornflour, Concentrated Lemon Juice, Flavourings.
Cherry Yogurt
onsume within 3 days best before: see lid, 450ge ort rate (1%), modified tapioca starch, thickeners: guar gum, re low fat cherry flavoured yogurt
FAQ
Which is healthier: Black Cherry Yogurt or Cherry Yogurt?
Overall, Cherry Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cherry Yogurt has fewer calories: 86 kcal versus 121 kcal per 100 g.
Which has less sugar?
Cherry Yogurt has less sugar: 11.8 g versus 12.4 g per 100 g.