Birria Spiced Flour Tortillas vs Študentská bageta
Overall, Birria Spiced Flour Tortillas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Birria Spiced Flour Tortillas
Študentská bageta
Nutrition per 100 g
| Nutrient | Birria Spiced Flour Tortilla... | Študentská bageta |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 225 kcal |
| Fat | 3.4 g | 12 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 0 g | 1.8 g |
| Salt | 2.1 g | 1.6 g |
| Fiber | 31.8 g | 2.7 g |
| Protein | 9.1 g | 4.8 g |
| Additives | 13 | 12 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Birria Spiced Flour Tortillas has 39% fewer calories (136 kcal vs 225 kcal).
- Birria Spiced Flour Tortillas has 72% less fat (3.4 g vs 12 g).
- Birria Spiced Flour Tortillas has no saturated fat, while Študentská bageta has 1 g.
- Birria Spiced Flour Tortillas has no sugar, while Študentská bageta has 1.8 g.
- Študentská bageta has 24% less salt (1.6 g vs 2.1 g).
- Birria Spiced Flour Tortillas has 92% more fiber (31.8 g vs 2.7 g).
- Birria Spiced Flour Tortillas has 47% more protein (9.1 g vs 4.8 g).
- Only Študentská bageta lists: Soybeans.
Ingredients
Birria Spiced Flour Tortillas
Water, resistant wheat starch, resistant potato starch, wheat protein, cellulose, allulose, extra virgin olive oil, salt, birria seasoning (spices, dehydrated vegetables (tomato, onion, garlic), citric acid, natural flavors), leavening (sodium bicarbonate, corn starch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), yeast, dough conditioner (fumaric acid, mono - and diglycerides, sodium metabisulphite), xanthan gum, guar gum. Contains wheat.
Študentská bageta
Pečivo 47% [PŠENIČNÁ múka, voda, droždie, repkový olej, jedlá soľ jódovaná (jedlá soľ, jodid draselný, protihrudkujúca látka: E535), pekársky prípravok (cukor, PŠENIČNÁ múka, JAČMENNÝ slad mletý, emulgátor: E472e; kypriaca látka: E500; enzýmy, múku upravujúca látka: E300)], vegánska saláma - plátky 25% (voda, repkový olej, SÓJOVÁ bielkovina, zahusťovadlo: karagenan, citrusová vláknina, jedlá sol, dextróza, modifikovaný škrob, cukor, aróma, koreniny, konzervačná látka: sorban draselný; farbiaci koncentrát z redkovky, zahusťovadlá: E415, E425, chlorid draselný, antioxidant: E300, šupky zo semien skorocelu, koreninové extrakty, dymová aróma, paprikový extrakt), vegánska omáčka 18% (voda, repkový olej, cukor, kvasný ocot liehový, modifikovaný škrob, jedlá soľ, regulátor kyslosti: kyselina citrónová; stabilizátory: xantánová guma, guarová guma; farbivo: karotény), sterilizované uhorky (uhorky, voda, kvasný ocot liehový, jedlá soľ, sladidlo: sacharín sodný).
FAQ
Which is healthier: Birria Spiced Flour Tortillas or Študentská bageta?
Overall, Birria Spiced Flour Tortillas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Birria Spiced Flour Tortillas has fewer calories: 136 kcal versus 225 kcal per 100 g.
Which has less sugar?
Birria Spiced Flour Tortillas has less sugar: 0 g versus 1.8 g per 100 g.