Birria Spiced Flour Tortillas vs Brioche Vegetal Con Jamón Cocido
Overall, Birria Spiced Flour Tortillas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Birria Spiced Flour Tortillas
Brioche Vegetal Con Jamón Cocido
Nutrition per 100 g
| Nutrient | Birria Spiced Flour Tortilla... | Brioche Vegetal Con Jamón Co... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 200 kcal |
| Fat | 3.4 g | 8.6 g |
| Saturated fat | 0 g | 2.6 g |
| Sugars | 0 g | 2 g |
| Salt | 2.1 g | 1.1 g |
| Fiber | 31.8 g | — |
| Protein | 9.1 g | 10 g |
| Additives | 13 | 15 |
| Allergens | Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Birria Spiced Flour Tortillas has 32% fewer calories (136 kcal vs 200 kcal).
- Birria Spiced Flour Tortillas has 60% less fat (3.4 g vs 8.6 g).
- Birria Spiced Flour Tortillas has no saturated fat, while Brioche Vegetal Con Jamón Cocido has 2.6 g.
- Birria Spiced Flour Tortillas has no sugar, while Brioche Vegetal Con Jamón Cocido has 2 g.
- Brioche Vegetal Con Jamón Cocido has 50% less salt (1.1 g vs 2.1 g).
- Only Brioche Vegetal Con Jamón Cocido lists: Eggs.
Ingredients
Birria Spiced Flour Tortillas
Water, resistant wheat starch, resistant potato starch, wheat protein, cellulose, allulose, extra virgin olive oil, salt, birria seasoning (spices, dehydrated vegetables (tomato, onion, garlic), citric acid, natural flavors), leavening (sodium bicarbonate, corn starch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), yeast, dough conditioner (fumaric acid, mono - and diglycerides, sodium metabisulphite), xanthan gum, guar gum. Contains wheat.
Brioche Vegetal Con Jamón Cocido
HUEVO, harina de TRIGO, lechuga, jamón cocido extra de cerdo 12%, agua, aceite refinado de girasol, HUEVO líquido pasteurizado, azúcar, levadura, aceite de girasol totalmente hidrogenado, sal, jarabe de glucosa y fructosa, yema de HUEVO, estabilizantes (E-1422, E-4511, E-466, E-407), emulgentes (E-471 y E-472e), GLUTEN de TRIGO, dextrosa, vinagre de uva, aromas, conservadores (E-250, E-202, E-282, E-200, E-260, E-2621), antioxidantes (E-316, E-331 y E-300), levadura seca inactiva, acidulantes (E-330, E-334), colorantes (E-160a(iii)y E-160a(i)), enzimas(soporte TRIGO), enzimas
FAQ
Which is healthier: Birria Spiced Flour Tortillas or Brioche Vegetal Con Jamón Cocido?
Overall, Birria Spiced Flour Tortillas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Birria Spiced Flour Tortillas has fewer calories: 136 kcal versus 200 kcal per 100 g.
Which has less sugar?
Birria Spiced Flour Tortillas has less sugar: 0 g versus 2 g per 100 g.