Bio Reis Protein vs Salty Peanut
Overall, Bio Reis Protein has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio Reis Protein | Salty Peanut |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | 4 |
| Calories | 423 kcal | 383 kcal |
| Fat | 8.7 g | 17 g |
| Saturated fat | 1.8 g | 7.6 g |
| Sugars | 0.5 g | 1.7 g |
| Salt | 2 g | 0 g |
| Fiber | — | 12 g |
| Protein | 80 g | 28 g |
| Additives | 0 | 2 |
| Allergens | Peanuts | Gluten, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Reis Protein has 49% less fat (8.7 g vs 17 g).
- Bio Reis Protein has 76% less saturated fat (1.8 g vs 7.6 g).
- Bio Reis Protein has 71% less sugar (0.5 g vs 1.7 g).
- Salty Peanut has no salt, while Bio Reis Protein has 2 g.
- Bio Reis Protein has 65% more protein (80 g vs 28 g).
- Only Salty Peanut lists: Gluten, Soybeans.
Ingredients
Bio Reis Protein
199 1059 1948 par 100g 20kJ ical 61g 17g DE 100% Bio Reisproteinisolat (China) Kann Spuren von Gluten, Ei, Milch, Lupinen, Soja, Se - sam, Erdnüssen und Nüssen enthalten. Verschlossen, bei Raumtemperatur und dunkel lagern.
Salty Peanut
Protein Mischung (Soja, Erbsen, Reis), Feuchthaltemittel (Glycerin), Füllstoff (Polydextrose), Süßungsmittel (Malit, Sucralose) Kakaobutter, Oligofructose, Kakaomasse, Erdnüsse, Kakao-Sojacrispies (Sojaeiweiss, Kakao, Tapiokastärke), Sonnenblumenöl, Reismehl, Erdnusspaste (Erdnüssen, Erdnüssöl), Aromen, Kakao, Salz, Emulgator (Sojalecithin). Kann Spuren von Milch, Elemn, Gluten und Schalenfrüchten enthalten.
FAQ
Which is healthier: Bio Reis Protein or Salty Peanut?
Overall, Bio Reis Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salty Peanut has fewer calories: 383 kcal versus 423 kcal per 100 g.
Which has less sugar?
Bio Reis Protein has less sugar: 0.5 g versus 1.7 g per 100 g.