Bio-Puten Bierschinken vs Salchichon de dinde extra halal
Overall, Bio-Puten Bierschinken has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Bio-Puten Bierschinken
Salchichon de dinde extra halal
Nutrition per 100 g
| Nutrient | Bio-Puten Bierschinken | Salchichon de dinde extra ha... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 184 kcal | 312 kcal |
| Fat | 14 g | 22 g |
| Saturated fat | 4.2 g | 7.9 g |
| Sugars | 0.3 g | 1.8 g |
| Salt | 2 g | 4.7 g |
| Protein | 15 g | 26.1 g |
| Additives | 0 | 10 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Puten Bierschinken has 41% fewer calories (184 kcal vs 312 kcal).
- Bio-Puten Bierschinken has 36% less fat (14 g vs 22 g).
- Bio-Puten Bierschinken has 47% less saturated fat (4.2 g vs 7.9 g).
- Bio-Puten Bierschinken has 83% less sugar (0.3 g vs 1.8 g).
- Bio-Puten Bierschinken has 57% less salt (2 g vs 4.7 g).
- Salchichon de dinde extra halal has 43% more protein (26.1 g vs 15 g).
- Bio-Puten Bierschinken has the better Nutri-Score.
- Only Salchichon de dinde extra halal lists: Milk.
Ingredients
Bio-Puten Bierschinken
Not available.
Salchichon de dinde extra halal
viande de dinde (130g pour 100g de produit), graisse de canard, sel, _LACTOSE_, dextrose, protéines de _LAIT_, dextrine, antioxydant (E-331 et E-301), émulsifiant (E-452), épices, exhausteur de goût (E-621), conservateurs (E-250 et E-252) colorant naturel rouge de betterave et arôme. Traitement de surface (E-202 et E-235).
FAQ
Which is healthier: Bio-Puten Bierschinken or Salchichon de dinde extra halal?
Overall, Bio-Puten Bierschinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Puten Bierschinken has fewer calories: 184 kcal versus 312 kcal per 100 g.
Which has less sugar?
Bio-Puten Bierschinken has less sugar: 0.3 g versus 1.8 g per 100 g.