Bio Piadina vs Piadina
Overall, Bio Piadina has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bio Piadina | Piadina |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 297 kcal | 397 kcal |
| Fat | 7 g | 18 g |
| Saturated fat | 0.9 g | 10 g |
| Sugars | 1.3 g | 2 g |
| Salt | 1.7 g | 1.5 g |
| Fiber | 4.1 g | — |
| Protein | 7.8 g | 7.3 g |
| Additives | 0 | 6 |
| Allergens | Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Piadina has 25% fewer calories (297 kcal vs 397 kcal).
- Bio Piadina has 61% less fat (7 g vs 18 g).
- Bio Piadina has 91% less saturated fat (0.9 g vs 10 g).
- Bio Piadina has 35% less sugar (1.3 g vs 2 g).
- Bio Piadina has the better Nutri-Score.
- Bio Piadina is less processed (lower NOVA group).
- Only Bio Piadina lists: Gluten, Mustard.
Ingredients
Bio Piadina
34 % farina integrale di grano tenero*, acqua, farina di grano tenero tipo "00",3,4 % olio di semi di girasole*, 2,7 % olio extra vergine di oliva, sale. * Da agricoltura biologica. Può contenere tracce di sola e senape.
Piadina
Farine de blé tendre type o, eau, saindoŭ, sel, huile d'olive Vierge extra, poudres à lever: diphosphate disodique, bicarbonate de sodium, tartrate monopotassique aromes.
FAQ
Which is healthier: Bio Piadina or Piadina?
Overall, Bio Piadina has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Piadina has fewer calories: 297 kcal versus 397 kcal per 100 g.
Which has less sugar?
Bio Piadina has less sugar: 1.3 g versus 2 g per 100 g.