Comparison
Bio Paneer Indian Style vs 8906001021469
Overall, 8906001021469 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Bio Paneer Indian Style | 8906001021469 |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | — |
| Calories | 269 kcal | 287 kcal |
| Fat | 19 g | 23 g |
| Saturated fat | 13 g | 14.7 g |
| Sugars | 2.4 g | 0 g |
| Salt | 1.2 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 18 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Paneer Indian Style has 17% less fat (19 g vs 23 g).
- Bio Paneer Indian Style has 12% less saturated fat (13 g vs 14.7 g).
- 8906001021469 has no sugar, while Bio Paneer Indian Style has 2.4 g.
- 8906001021469 has no salt, while Bio Paneer Indian Style has 1.2 g.
- Bio Paneer Indian Style has 18% more protein (22 g vs 18 g).
- 8906001021469 has the better Nutri-Score.
- Only Bio Paneer Indian Style lists: Milk.
Ingredients
Bio Paneer Indian Style
Milch*, Salz, Säuerungsmittel: Citronensäure.
8906001021469
Not available.
FAQ
Which is healthier: Bio Paneer Indian Style or 8906001021469?
Overall, 8906001021469 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Paneer Indian Style has fewer calories: 269 kcal versus 287 kcal per 100 g.
Which has less sugar?
8906001021469 has less sugar: 0 g versus 2.4 g per 100 g.
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