Bio-Linsenwaffeln - Meersalz vs Bio-Linsenwaffeln - Tomate-Paprika
Overall, Bio-Linsenwaffeln - Meersalz has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Bio-Linsenwaffeln - Meersalz
Bio-Linsenwaffeln - Tomate-Paprika
Nutrition per 100 g
| Nutrient | Bio-Linsenwaffeln - Meersalz | Bio-Linsenwaffeln - Tomate-P... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 3 |
| Calories | 373 kcal | 417 kcal |
| Fat | 1.5 g | 13 g |
| Saturated fat | 0.4 g | 1.2 g |
| Sugars | 1.4 g | 2.7 g |
| Salt | 0.5 g | 1.3 g |
| Fiber | 7.2 g | 12 g |
| Protein | 29.9 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Linsenwaffeln - Meersalz has 11% fewer calories (373 kcal vs 417 kcal).
- Bio-Linsenwaffeln - Meersalz has 89% less fat (1.5 g vs 13 g).
- Bio-Linsenwaffeln - Meersalz has 67% less saturated fat (0.4 g vs 1.2 g).
- Bio-Linsenwaffeln - Meersalz has 48% less sugar (1.4 g vs 2.7 g).
- Bio-Linsenwaffeln - Meersalz has 62% less salt (0.5 g vs 1.3 g).
- Bio-Linsenwaffeln - Tomate-Paprika has 40% more fiber (12 g vs 7.2 g).
- Bio-Linsenwaffeln - Meersalz has 16% more protein (29.9 g vs 25 g).
- Bio-Linsenwaffeln - Meersalz has the better Nutri-Score.
Ingredients
Bio-Linsenwaffeln - Meersalz
Linsenmehl 99,5% Meersalz 0,5%
Bio-Linsenwaffeln - Tomate-Paprika
Linsenmehl 81,9%, Rapsöl 10,9%, Tomaten-Paprika-Gewürzzubereitung 7,2% (Paprikapulver, Salz, Tomatenpulver, Zucker Reismehl, Zwiebelpulver. Trennmittel: Magnesiumhydroxid Karbonate, Knoblauchpulver, Sonnenblumenöl, Stärke. Kann Spuren von Soja, Milch und Sesam enthalten.
FAQ
Which is healthier: Bio-Linsenwaffeln - Meersalz or Bio-Linsenwaffeln - Tomate-Paprika?
Overall, Bio-Linsenwaffeln - Meersalz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Linsenwaffeln - Meersalz has fewer calories: 373 kcal versus 417 kcal per 100 g.
Which has less sugar?
Bio-Linsenwaffeln - Meersalz has less sugar: 1.4 g versus 2.7 g per 100 g.