Bio Lapte vs Proteim Shake Vanilla
Overall, Proteim Shake Vanilla has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bio Lapte | Proteim Shake Vanilla |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 4 |
| Calories | 64 kcal | 60 kcal |
| Fat | 3.7 g | 0 g |
| Saturated fat | 2.4 g | 0 g |
| Sugars | 4.5 g | 4.8 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3.2 g | 10 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Proteim Shake Vanilla has no fat, while Bio Lapte has 3.7 g.
- Proteim Shake Vanilla has no saturated fat, while Bio Lapte has 2.4 g.
- Proteim Shake Vanilla has 68% more protein (10 g vs 3.2 g).
- Proteim Shake Vanilla has the better Nutri-Score.
Ingredients
Bio Lapte
_Lapte_ de vacă integral, standardizat, omogenizat și pasteurizat provenit din producție ecologică
Proteim Shake Vanilla
Retentat din lapte 98%, proteine din lapte, stabilizator durati de potasiu, guma Gellan, colorant beta caroten, aroma natural extract natural de vanilie, indulcitor sucraloză
FAQ
Which is healthier: Bio Lapte or Proteim Shake Vanilla?
Overall, Proteim Shake Vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Proteim Shake Vanilla has fewer calories: 60 kcal versus 64 kcal per 100 g.
Which has less sugar?
Bio Lapte has less sugar: 4.5 g versus 4.8 g per 100 g.