Comparison
Lapte 3,5% vs Bio Lapte
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lapte 3,5% | Bio Lapte |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | — |
| Calories | 62 kcal | 64 kcal |
| Fat | 3.5 g | 3.7 g |
| Saturated fat | 2.1 g | 2.4 g |
| Sugars | 4.5 g | 4.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3.2 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Lapte 3,5%
lapte
Bio Lapte
_Lapte_ de vacă integral, standardizat, omogenizat și pasteurizat provenit din producție ecologică
FAQ
Which is healthier: Lapte 3,5% or Bio Lapte?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lapte 3,5% has fewer calories: 62 kcal versus 64 kcal per 100 g.
Which has less sugar?
Lapte 3,5% has less sugar: 4.5 g versus 4.5 g per 100 g.