Bio Lapte vs Lapte 3,5% Grăsime
Overall, Bio Lapte has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio Lapte | Lapte 3,5% Grăsime |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 64 kcal | 62 kcal |
| Fat | 3.7 g | 3.5 g |
| Saturated fat | 2.4 g | 2.3 g |
| Sugars | 4.5 g | 2.3 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | — | 3 g |
| Protein | 3.2 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lapte 3,5% Grăsime has 49% less sugar (2.3 g vs 4.5 g).
- Bio Lapte has 53% more protein (3.2 g vs 1.5 g).
- Bio Lapte has the better Nutri-Score.
- Only Bio Lapte lists: Milk.
Ingredients
Bio Lapte
_Lapte_ de vacă integral, standardizat, omogenizat și pasteurizat provenit din producție ecologică
Lapte 3,5% Grăsime
lapte de consum integral standardizat
FAQ
Which is healthier: Bio Lapte or Lapte 3,5% Grăsime?
Overall, Bio Lapte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lapte 3,5% Grăsime has fewer calories: 62 kcal versus 64 kcal per 100 g.
Which has less sugar?
Lapte 3,5% Grăsime has less sugar: 2.3 g versus 4.5 g per 100 g.