Bio Knöpfli vs Fettuccini
Overall, Fettuccini has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio Knöpfli | Fettuccini |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 156 kcal | 277 kcal |
| Fat | 2.8 g | 3 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 2.5 g | 1.1 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 1.4 g | 11 g |
| Protein | 6 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Knöpfli has 44% fewer calories (156 kcal vs 277 kcal).
- Fettuccini has 56% less sugar (1.1 g vs 2.5 g).
- Fettuccini has 92% less salt (0.1 g vs 0.9 g).
- Fettuccini has 87% more fiber (11 g vs 1.4 g).
- Fettuccini has 45% more protein (11 g vs 6 g).
- Fettuccini has the better Nutri-Score.
- Fettuccini is less processed (lower NOVA group).
Ingredients
Bio Knöpfli
Eau, _farine de blé_, _œufs_ 15%, huile de colza, concentré de jus de citron, sel de cuisine iodé, sel de cuisine, épices. Tous les ingrédients agricoles sont issus de la production biologique.
Fettuccini
semoule de blé dur, œufs (18%), eau
FAQ
Which is healthier: Bio Knöpfli or Fettuccini?
Overall, Fettuccini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Knöpfli has fewer calories: 156 kcal versus 277 kcal per 100 g.
Which has less sugar?
Fettuccini has less sugar: 1.1 g versus 2.5 g per 100 g.