Bio Knöpfli vs Plaisir du primeur
Overall, Bio Knöpfli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Bio Knöpfli | Plaisir du primeur |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 156 kcal | 221 kcal |
| Fat | 2.8 g | 6.8 g |
| Saturated fat | 0.6 g | 2.4 g |
| Sugars | 2.5 g | 6.1 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 1.4 g | 5.5 g |
| Protein | 6 g | 8.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Knöpfli has 29% fewer calories (156 kcal vs 221 kcal).
- Bio Knöpfli has 59% less fat (2.8 g vs 6.8 g).
- Bio Knöpfli has 75% less saturated fat (0.6 g vs 2.4 g).
- Bio Knöpfli has 59% less sugar (2.5 g vs 6.1 g).
- Plaisir du primeur has 75% more fiber (5.5 g vs 1.4 g).
- Plaisir du primeur has 28% more protein (8.3 g vs 6 g).
- Plaisir du primeur has the better Nutri-Score.
- Bio Knöpfli is less processed (lower NOVA group).
- Only Plaisir du primeur lists: Celery, Milk.
Ingredients
Bio Knöpfli
Eau, _farine de blé_, _œufs_ 15%, huile de colza, concentré de jus de citron, sel de cuisine iodé, sel de cuisine, épices. Tous les ingrédients agricoles sont issus de la production biologique.
Plaisir du primeur
Farce 60% : courgettes frites 17% (courgettes, huile de tournesol), aubergines frites 15% (aubergines, huile de tournesol), poivrons grillés 12%, fibres végétales (maïs et pommes de terre), tomates en morceaux 7%, fromage mozzarella, oignons 5%, ricotta (sérum de lait, lait, sel), chapelure (farine de blé tendre, eau, sel, levure), sérum de lait en poudre, fromage râpé, huile d'olive extra vierge, basilic, concentré de tomates 1%, origan, marjolaine, sel, ail, arômes naturels (contiennent céleri et lait). Pâte 40% : farine de blé tendre, œufs 30%, semoule de blé dur.
FAQ
Which is healthier: Bio Knöpfli or Plaisir du primeur?
Overall, Bio Knöpfli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Knöpfli has fewer calories: 156 kcal versus 221 kcal per 100 g.
Which has less sugar?
Bio Knöpfli has less sugar: 2.5 g versus 6.1 g per 100 g.