Bio-Hamburger vom Rind vs Gemüse Nuggets
Overall, Bio-Hamburger vom Rind has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Bio-Hamburger vom Rind | Gemüse Nuggets |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 248 kcal | 206 kcal |
| Fat | 18 g | 12 g |
| Saturated fat | 8.2 g | 2.5 g |
| Sugars | 0 g | 2.5 g |
| Salt | 1.3 g | 2 g |
| Fiber | 0.1 g | — |
| Protein | 19 g | 9.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | Eggs, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gemüse Nuggets has 17% fewer calories (206 kcal vs 248 kcal).
- Gemüse Nuggets has 33% less fat (12 g vs 18 g).
- Gemüse Nuggets has 70% less saturated fat (2.5 g vs 8.2 g).
- Bio-Hamburger vom Rind has no sugar, while Gemüse Nuggets has 2.5 g.
- Bio-Hamburger vom Rind has 35% less salt (1.3 g vs 2 g).
- Bio-Hamburger vom Rind has 50% more protein (19 g vs 9.5 g).
- Bio-Hamburger vom Rind is less processed (lower NOVA group).
- Only Gemüse Nuggets lists: Eggs, Gluten, Mustard.
Ingredients
Bio-Hamburger vom Rind
98 % Rindfleisch (z. T. fein zerkleinert), Speisesalz, Pfeffer schwarz, Antioxidationsmittel: Ascorbinsäure. Kann Spuren von Laktose, Sellerie und Senf enthalten.
Gemüse Nuggets
42% Gemüse in veränderlichen Gewichtsanteilen (Möhre¹, Zwiebeln, Mais, Paprika, Brokkoli), 38 % Geflügelfleisch¹ (Pute, Hähnchen), _Hühnereieiweiß_² Paniermehl (_Weizenmehl_, Speisesalz, Hefe), Geflügelhaut² (Pute, Hähnchen), Rapsöl, _Weizenmehl_, Senf (Wasser, _Senfmehl_, Branntweinessig, Speisesalz, Gewürze, Gewürzextrakte), Kartoffelstärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze (Pfeffer, Paprika, Knoblauch, Pastinake, Zwiebel, Kümmel, Zitrone, Koriander, Ingwer), Stabilisator: Diphosphate, Säureregulatoren: Calciumlactat und Natrium - acetat, Kräuter, Dextrose, Muskatnussgewürzextrakt. ¹ QS-Ware ² aus Bodenhaltung
FAQ
Which is healthier: Bio-Hamburger vom Rind or Gemüse Nuggets?
Overall, Bio-Hamburger vom Rind has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gemüse Nuggets has fewer calories: 206 kcal versus 248 kcal per 100 g.
Which has less sugar?
Bio-Hamburger vom Rind has less sugar: 0 g versus 2.5 g per 100 g.