Frikadellen vs Bio-Hamburger vom Rind
Overall, Bio-Hamburger vom Rind has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frikadellen | Bio-Hamburger vom Rind |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 310 kcal | 248 kcal |
| Fat | 23 g | 18 g |
| Saturated fat | 8.4 g | 8.2 g |
| Sugars | 0.4 g | 0 g |
| Salt | 1.6 g | 1.3 g |
| Fiber | 0.6 g | 0.1 g |
| Protein | 13 g | 19 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Hamburger vom Rind has 20% fewer calories (248 kcal vs 310 kcal).
- Bio-Hamburger vom Rind has 22% less fat (18 g vs 23 g).
- Bio-Hamburger vom Rind has no sugar, while Frikadellen has 0.4 g.
- Bio-Hamburger vom Rind has 19% less salt (1.3 g vs 1.6 g).
- Frikadellen has 84% more fiber (0.6 g vs 0.1 g).
- Bio-Hamburger vom Rind has 32% more protein (19 g vs 13 g).
- Bio-Hamburger vom Rind is less processed (lower NOVA group).
- Only Frikadellen lists: Gluten, Mustard.
Ingredients
Frikadellen
Schweinefleisch 80% (z.T. fein zerkleinert), Paniermehl (Weizenmehl; Speisesalz, Hefe), Zwiebeln, Wasser, Speisesalz, Gewürze (enthalten Senf), Senf (Wasser, Senfsaat, Branntweinessig, Speisesalz, Zucker, Gewürze), Dextrose, Kräuter, Rapsöl.
Bio-Hamburger vom Rind
98 % Rindfleisch (z. T. fein zerkleinert), Speisesalz, Pfeffer schwarz, Antioxidationsmittel: Ascorbinsäure. Kann Spuren von Laktose, Sellerie und Senf enthalten.
FAQ
Which is healthier: Frikadellen or Bio-Hamburger vom Rind?
Overall, Bio-Hamburger vom Rind has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Hamburger vom Rind has fewer calories: 248 kcal versus 310 kcal per 100 g.
Which has less sugar?
Bio-Hamburger vom Rind has less sugar: 0 g versus 0.4 g per 100 g.