American bbq vs Gemüse Nuggets
Overall, American bbq has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | American bbq | Gemüse Nuggets |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 113 kcal | 206 kcal |
| Fat | 3.9 g | 12 g |
| Saturated fat | 1.7 g | 2.5 g |
| Sugars | 9.9 g | 2.5 g |
| Salt | 1.6 g | 2 g |
| Protein | 4.9 g | 9.5 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Mustard | Eggs, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- American bbq has 45% fewer calories (113 kcal vs 206 kcal).
- American bbq has 68% less fat (3.9 g vs 12 g).
- American bbq has 32% less saturated fat (1.7 g vs 2.5 g).
- Gemüse Nuggets has 75% less sugar (2.5 g vs 9.9 g).
- American bbq has 20% less salt (1.6 g vs 2 g).
- Gemüse Nuggets has 48% more protein (9.5 g vs 4.9 g).
- Only Gemüse Nuggets lists: Eggs.
Ingredients
American bbq
Trinkwasser, 30% Rindfleischbällchen [86% Rindfleisch [zum Teil fein zerkleinert], Trinkwasser, Paniermehl [WEIZENMEHL, Speisesalz, Hefe], jodiertes Speisesalz [Speisesalz, Kaliumjodat], Zwiebeln, Stärke, Glukosesirup, Gewürze), Zucker, Tomatenmark, modifizierte Stärke, Branntweinessig, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Glukosesirup, Verdickungsmittel: Guarkernmehl; Weinessig, Zwiebelextrakte, Raucharoma, Säuerungsmittel: Citronensäure; Gewürze [enthält SENF]. Kann Spuren von Sellerie enthalten.
Gemüse Nuggets
42% Gemüse in veränderlichen Gewichtsanteilen (Möhre¹, Zwiebeln, Mais, Paprika, Brokkoli), 38 % Geflügelfleisch¹ (Pute, Hähnchen), _Hühnereieiweiß_² Paniermehl (_Weizenmehl_, Speisesalz, Hefe), Geflügelhaut² (Pute, Hähnchen), Rapsöl, _Weizenmehl_, Senf (Wasser, _Senfmehl_, Branntweinessig, Speisesalz, Gewürze, Gewürzextrakte), Kartoffelstärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze (Pfeffer, Paprika, Knoblauch, Pastinake, Zwiebel, Kümmel, Zitrone, Koriander, Ingwer), Stabilisator: Diphosphate, Säureregulatoren: Calciumlactat und Natrium - acetat, Kräuter, Dextrose, Muskatnussgewürzextrakt. ¹ QS-Ware ² aus Bodenhaltung
FAQ
Which is healthier: American bbq or Gemüse Nuggets?
Overall, American bbq has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
American bbq has fewer calories: 113 kcal versus 206 kcal per 100 g.
Which has less sugar?
Gemüse Nuggets has less sugar: 2.5 g versus 9.9 g per 100 g.