Bio Geflügel Lyoner vs Geflügel-Paprikalyoner
Overall, Bio Geflügel Lyoner has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Bio Geflügel Lyoner | Geflügel-Paprikalyoner |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 196 kcal | 232 kcal |
| Fat | 14 g | 20 g |
| Saturated fat | 4 g | 5.6 g |
| Sugars | 1 g | 1 g |
| Salt | 3 g | 1.9 g |
| Protein | 16 g | 12 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Geflügel Lyoner has 16% fewer calories (196 kcal vs 232 kcal).
- Bio Geflügel Lyoner has 30% less fat (14 g vs 20 g).
- Bio Geflügel Lyoner has 29% less saturated fat (4 g vs 5.6 g).
- Geflügel-Paprikalyoner has 37% less salt (1.9 g vs 3 g).
- Bio Geflügel Lyoner has 25% more protein (16 g vs 12 g).
- Geflügel-Paprikalyoner has the better Nutri-Score.
Ingredients
Bio Geflügel Lyoner
81% Geflügelfleisch (Putenfleisch, Hähnchenfleisch), Trinkwasser, Meersalz, Traubenzucker, Gewüzextrakte, Stabilisator (Natriumcitrate), Antioxidationsmittel (Natriumascorbat), Konservierungsstoff (Natriumnitrit).
Geflügel-Paprikalyoner
64 % Geflügelfleisch (Huhn, Pute), 12 % Paprika (rot, grün), Hähnchenfett mit Haut, Wasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze, Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure; Gewürzextrakte, Konservierungsstoff: Natriumnitrit. Das Produkt kann Spuren von Senf enthalten.
FAQ
Which is healthier: Bio Geflügel Lyoner or Geflügel-Paprikalyoner?
Overall, Bio Geflügel Lyoner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Geflügel Lyoner has fewer calories: 196 kcal versus 232 kcal per 100 g.
Which has less sugar?
Bio Geflügel Lyoner has less sugar: 1 g versus 1 g per 100 g.