Big box chicken nuggets vs Snack-Kartoffeln mit Knoblauch-Dip
Overall, Snack-Kartoffeln mit Knoblauch-Dip has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Big box chicken nuggets
Snack-Kartoffeln mit Knoblauch-Dip
Nutrition per 100 g
| Nutrient | Big box chicken nuggets | Snack-Kartoffeln mit Knoblau... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 206 kcal | 129 kcal |
| Fat | 9.9 g | 7.6 g |
| Saturated fat | 1.3 g | 0.6 g |
| Sugars | 6.9 g | 1 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 1.8 g | — |
| Protein | 10.5 g | 1.7 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snack-Kartoffeln mit Knoblauch-Dip has 37% fewer calories (129 kcal vs 206 kcal).
- Snack-Kartoffeln mit Knoblauch-Dip has 23% less fat (7.6 g vs 9.9 g).
- Snack-Kartoffeln mit Knoblauch-Dip has 54% less saturated fat (0.6 g vs 1.3 g).
- Snack-Kartoffeln mit Knoblauch-Dip has 86% less sugar (1 g vs 6.9 g).
- Big box chicken nuggets has 84% more protein (10.5 g vs 1.7 g).
- Only Snack-Kartoffeln mit Knoblauch-Dip lists: Eggs, Milk, Mustard.
Ingredients
Big box chicken nuggets
95% pommes de terre précuites, huiles végétales (navette, tournesol, graine de lin), 1,1% romarin, 0,5% sel de mer, ail, extrait d'oignon, sel, sucre, curcuma, arôme naturel.
Snack-Kartoffeln mit Knoblauch-Dip
Kartoffeln, Knoblauch-Dip (Rapsöl, Wasser, _Eigelb_¹, _Joghurterzeugnis_, Knoblauch 5 %, Zucker, Branntweinessig, Basilikum, Gewürze, Speisesalz, _Senfsaaten_, Dextrose, Sonnenblumenöl, Verdickungsmittel: Xanthan; Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat), Rapsöl, Speisesalz. ¹Eier aus Bodenhaltung
FAQ
Which is healthier: Big box chicken nuggets or Snack-Kartoffeln mit Knoblauch-Dip?
Overall, Snack-Kartoffeln mit Knoblauch-Dip has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snack-Kartoffeln mit Knoblauch-Dip has fewer calories: 129 kcal versus 206 kcal per 100 g.
Which has less sugar?
Snack-Kartoffeln mit Knoblauch-Dip has less sugar: 1 g versus 6.9 g per 100 g.