Comparison

Bifudus 0 vs Bífidus con ciruelas pasas

Overall, Bifudus 0 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

NutrientBifudus 0Bífidus con ciruelas pasas
Nutri-Score a b
NOVA group — —
Calories 45 kcal 58 kcal
Fat 0.1 g 0.1 g
Saturated fat 0.1 g 0.1 g
Sugars 5.5 g 8.8 g
Salt 0.2 g 0.2 g
Fiber 1.1 g 1.1 g
Protein 4.5 g 4.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Bifudus 0 has 22% fewer calories (45 kcal vs 58 kcal).
  • Bifudus 0 has 38% less sugar (5.5 g vs 8.8 g).
  • Bifudus 0 has the better Nutri-Score.

Ingredients

Bifudus 0

Not available.

Bífidus con ciruelas pasas

Not available.

FAQ

Which is healthier: Bifudus 0 or Bífidus con ciruelas pasas?

Overall, Bifudus 0 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bifudus 0 has fewer calories: 45 kcal versus 58 kcal per 100 g.

Which has less sugar?

Bifudus 0 has less sugar: 5.5 g versus 8.8 g per 100 g.

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