ACTIVIA Pruneaux vs Bifudus 0
Overall, Bifudus 0 has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | ACTIVIA Pruneaux | Bifudus 0 |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 95 kcal | 45 kcal |
| Fat | 2.8 g | 0.1 g |
| Saturated fat | 1.8 g | 0.1 g |
| Sugars | 13.3 g | 5.5 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 1.1 g |
| Protein | 3.7 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bifudus 0 has 53% fewer calories (45 kcal vs 95 kcal).
- Bifudus 0 has 96% less fat (0.1 g vs 2.8 g).
- Bifudus 0 has 94% less saturated fat (0.1 g vs 1.8 g).
- Bifudus 0 has 59% less sugar (5.5 g vs 13.3 g).
- Bifudus 0 has 18% more protein (4.5 g vs 3.7 g).
- Bifudus 0 has the better Nutri-Score.
- Only ACTIVIA Pruneaux lists: Gluten, Milk.
Ingredients
ACTIVIA Pruneaux
Yogourt, sucre, 2% prunes séchées, arôme naturel, avec les cultures bifidus Bifidobacterium lactis (min. 34 millions deufc/g***) et Lactococcus lactis ssp. lactis (min. 1 million de ufc/g***). Peut contenir des traces de blé, d'avoine, d'orge et de fruits à coques.
Bifudus 0
Not available.
FAQ
Which is healthier: ACTIVIA Pruneaux or Bifudus 0?
Overall, Bifudus 0 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bifudus 0 has fewer calories: 45 kcal versus 95 kcal per 100 g.
Which has less sugar?
Bifudus 0 has less sugar: 5.5 g versus 13.3 g per 100 g.