Bifidus nature 4x125g vs Lait fermente bq 1l
Overall, Lait fermente bq 1l has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bifidus nature 4x125g | Lait fermente bq 1l |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 66 kcal | 45 kcal |
| Fat | 3.5 g | 1.2 g |
| Saturated fat | 2.3 g | 0.8 g |
| Sugars | 4.1 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 3.7 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait fermente bq 1l has 32% fewer calories (45 kcal vs 66 kcal).
- Lait fermente bq 1l has 66% less fat (1.2 g vs 3.5 g).
- Lait fermente bq 1l has 65% less saturated fat (0.8 g vs 2.3 g).
- Lait fermente bq 1l has 100% more fiber (0.5 g vs 0 g).
- Bifidus nature 4x125g has 11% more protein (3.7 g vs 3.3 g).
Ingredients
Bifidus nature 4x125g
_Lait_ entier, lait écrémé concentré ou en poudre , ferments _lactiques_, bifodobacterium (_lait_).
Lait fermente bq 1l
Lait pasteurisé à 1,1% de Mat. Gr. (Origine : France), ferments lactiques (dont lait).
FAQ
Which is healthier: Bifidus nature 4x125g or Lait fermente bq 1l?
Overall, Lait fermente bq 1l has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait fermente bq 1l has fewer calories: 45 kcal versus 66 kcal per 100 g.
Which has less sugar?
Lait fermente bq 1l has less sugar: 4 g versus 4.1 g per 100 g.