Betteraves rouges épluchées cuites vs Remolacha entera cocida
Neither product is clearly better overall — it depends on what matters most to you.
Betteraves rouges épluchées cuites
Remolacha entera cocida
Nutrition per 100 g
| Nutrient | Betteraves rouges épluchées... | Remolacha entera cocida |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 43 kcal | 44 kcal |
| Fat | 0.4 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 6.7 g | 7.4 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 2.5 g | 2 g |
| Protein | 1.4 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Remolacha entera cocida has no fat, while Betteraves rouges épluchées cuites has 0.4 g.
- Betteraves rouges épluchées cuites has 20% more fiber (2.5 g vs 2 g).
Ingredients
Betteraves rouges épluchées cuites
Not available.
Remolacha entera cocida
Remolacha.
FAQ
Which is healthier: Betteraves rouges épluchées cuites or Remolacha entera cocida?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves rouges épluchées cuites has fewer calories: 43 kcal versus 44 kcal per 100 g.
Which has less sugar?
Betteraves rouges épluchées cuites has less sugar: 6.7 g versus 7.4 g per 100 g.