Bergsteirer Semi-Hard Cheese vs Bioberger
Overall, Bergsteirer Semi-Hard Cheese has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bergsteirer Semi-Hard Cheese | Bioberger |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 434 kcal | 423 kcal |
| Fat | 37.1 g | 35 g |
| Saturated fat | 24.4 g | 23 g |
| Sugars | 0 g | 0 g |
| Salt | 1.6 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 24.3 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bergsteirer Semi-Hard Cheese has 20% less salt (1.6 g vs 2 g).
Ingredients
Bergsteirer Semi-Hard Cheese
Full fat hard cheese (_milk_)
Bioberger
Milch, Speisesalz, Milchsäurebakterienkulturen, Labaustauschstoff.
FAQ
Which is healthier: Bergsteirer Semi-Hard Cheese or Bioberger?
Overall, Bergsteirer Semi-Hard Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bioberger has fewer calories: 423 kcal versus 434 kcal per 100 g.
Which has less sugar?
Bergsteirer Semi-Hard Cheese has less sugar: 0 g versus 0 g per 100 g.