Bergsteirer Semi-Hard Cheese vs Wäldergold Tomme aux Fleurs
Overall, Wäldergold Tomme aux Fleurs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Bergsteirer Semi-Hard Cheese
Wäldergold Tomme aux Fleurs
Nutrition per 100 g
| Nutrient | Bergsteirer Semi-Hard Cheese | Wäldergold Tomme aux Fleurs |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 434 kcal | 369 kcal |
| Fat | 37.1 g | 28.8 g |
| Saturated fat | 24.4 g | 18.9 g |
| Sugars | 0 g | 0.1 g |
| Salt | 1.6 g | 2 g |
| Fiber | 0 g | — |
| Protein | 24.3 g | 26.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wäldergold Tomme aux Fleurs has 15% fewer calories (369 kcal vs 434 kcal).
- Wäldergold Tomme aux Fleurs has 22% less fat (28.8 g vs 37.1 g).
- Wäldergold Tomme aux Fleurs has 23% less saturated fat (18.9 g vs 24.4 g).
- Bergsteirer Semi-Hard Cheese has 20% less salt (1.6 g vs 2 g).
- Only Bergsteirer Semi-Hard Cheese lists: Milk.
Ingredients
Bergsteirer Semi-Hard Cheese
Full fat hard cheese (_milk_)
Wäldergold Tomme aux Fleurs
"Käse Moosbrugger" Stefan Fessler KG Mähderle 2. A-6841 Mäder Wäldergold "Tomme aux fleurs" 180g pate pressée MG / Extrait sec: <45 % Ingredients LAIT DE VACHE thermisé - température inférieure à la pasteurisation. sel, ferments présure animale Ingrédients de la croute: fleurs des champs (minimum 0,8 %) Valeurs Nutritionnelles pour 1000 KJ/kcal Valeur énergétique en KJ/kcal Lipides (g) dont AG saturés (g) Glucides (g) dont sucres (g) Protéines(g) Sellg) 9 120008 LOT: 173818 1545/369 28.80 18.90 AT <0.1 80553 <0.1 EU 26.60 2 A consommer de préference avant la Température de conservation: +4/+8°C
FAQ
Which is healthier: Bergsteirer Semi-Hard Cheese or Wäldergold Tomme aux Fleurs?
Overall, Wäldergold Tomme aux Fleurs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wäldergold Tomme aux Fleurs has fewer calories: 369 kcal versus 434 kcal per 100 g.
Which has less sugar?
Bergsteirer Semi-Hard Cheese has less sugar: 0 g versus 0.1 g per 100 g.