Berenjenas de Almagro aliñadas vs Berenjena de Almagro (IGP) Troceada cachitos
Neither product is clearly better overall — it depends on what matters most to you.
Berenjenas de Almagro aliñadas
Berenjena de Almagro (IGP) Troceada cachitos
Nutrition per 100 g
| Nutrient | Berenjenas de Almagro aliñad... | Berenjena de Almagro (IGP) T... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 27 kcal | 30 kcal |
| Fat | 1 g | 2.2 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 0.8 g | 0 g |
| Salt | 1.5 g | 1.7 g |
| Fiber | 2 g | 1.3 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 3 | 1 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Berenjenas de Almagro aliñadas has 55% less fat (1 g vs 2.2 g).
- Berenjena de Almagro (IGP) Troceada cachitos has no sugar, while Berenjenas de Almagro aliñadas has 0.8 g.
- Berenjenas de Almagro aliñadas has 37% more fiber (2 g vs 1.3 g).
- Berenjena de Almagro (IGP) Troceada cachitos is less processed (lower NOVA group).
- Only Berenjenas de Almagro aliñadas lists: Sulphur dioxide and sulphites.
Ingredients
Berenjenas de Almagro aliñadas
Berenjenas "Dealmagro", agua, vinagre de vino, aceite de girasol, sal, cominos, pimentón, ajo, colorante: extracto de pimentón (E-160c), antioxidante: ácido cítrico (E-330), conservante: metabisulfito de potasio (E-224)
Berenjena de Almagro (IGP) Troceada cachitos
Berenjenas, agua, vinagre de vino, pimiento, aceite de girasol, sal, cominos, especias y acidulante: ácido cítrico (E-330).
FAQ
Which is healthier: Berenjenas de Almagro aliñadas or Berenjena de Almagro (IGP) Troceada cachitos?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Berenjenas de Almagro aliñadas has fewer calories: 27 kcal versus 30 kcal per 100 g.
Which has less sugar?
Berenjena de Almagro (IGP) Troceada cachitos has less sugar: 0 g versus 0.8 g per 100 g.