Bebida de chufa light vs Bebida de chufa
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Bebida de chufa light | Bebida de chufa |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 26 kcal | 46 kcal |
| Fat | 1.8 g | 2.4 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 1.2 g | 4.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 1 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 6 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bebida de chufa light has 44% fewer calories (26 kcal vs 46 kcal).
- Bebida de chufa light has 25% less fat (1.8 g vs 2.4 g).
- Bebida de chufa light has 73% less sugar (1.2 g vs 4.5 g).
- Bebida de chufa has 50% more fiber (1 g vs 0.5 g).
- Bebida de chufa has the better Nutri-Score.
Ingredients
Bebida de chufa light
Agua, chufas (7%), emulgente (E-472c), estabilizantes (E-460, E-466), edulcorantes [E-950, E-955, E-960 (0,0002%)], aroma.
Bebida de chufa
Agua, chufas* (12%), jarabe de agave, maltodextrina de maíz, almidón de tapioca y lecitina de girasol (E-322).
FAQ
Which is healthier: Bebida de chufa light or Bebida de chufa?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bebida de chufa light has fewer calories: 26 kcal versus 46 kcal per 100 g.
Which has less sugar?
Bebida de chufa light has less sugar: 1.2 g versus 4.5 g per 100 g.