Bebida de chufa light vs Bebida de chufa sin lactosa
Overall, Bebida de chufa light has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Bebida de chufa light | Bebida de chufa sin lactosa |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 26 kcal | 40 kcal |
| Fat | 1.8 g | 2.5 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 1.2 g | 2.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 0.5 g | 0.7 g |
| Additives | 6 | 4 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bebida de chufa light has 35% fewer calories (26 kcal vs 40 kcal).
- Bebida de chufa light has 28% less fat (1.8 g vs 2.5 g).
- Bebida de chufa light has 48% less sugar (1.2 g vs 2.3 g).
- Bebida de chufa light has 80% more fiber (0.5 g vs 0.1 g).
- Only Bebida de chufa sin lactosa lists: Soybeans.
Ingredients
Bebida de chufa light
Agua, chufas (7%), emulgente (E-472c), estabilizantes (E-460, E-466), edulcorantes [E-950, E-955, E-960 (0,0002%)], aroma.
Bebida de chufa sin lactosa
Agua, chufas, emulgente: ésteres cítricos de mono y diglicéridos de ácidos grasos (E-472c), proteína de soja, estabilizador: carragenatos (E-407), edulcorantes: sucralosa (E-955) y acesulfame (E-950), aromas de limón y canela. (Nota del redactor: Se ha comprobado con el fabricante que el emulgente E-472c es de origen no animal).
FAQ
Which is healthier: Bebida de chufa light or Bebida de chufa sin lactosa?
Overall, Bebida de chufa light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bebida de chufa light has fewer calories: 26 kcal versus 40 kcal per 100 g.
Which has less sugar?
Bebida de chufa light has less sugar: 1.2 g versus 2.3 g per 100 g.