BBQ Flavored Seasoned Pretzel Twists vs Stick&bretzels
Overall, Stick&bretzels has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
BBQ Flavored Seasoned Pretzel Twists
Stick&bretzels
Nutrition per 100 g
| Nutrient | BBQ Flavored Seasoned Pretze... | Stick&bretzels |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 464 kcal | 385 kcal |
| Fat | 17.9 g | 3 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 14.3 g | 1.9 g |
| Salt | 2.3 g | 3.2 g |
| Fiber | 0 g | 3.8 g |
| Protein | 7.1 g | 11.4 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stick&bretzels has 17% fewer calories (385 kcal vs 464 kcal).
- Stick&bretzels has 83% less fat (3 g vs 17.9 g).
- BBQ Flavored Seasoned Pretzel Twists has no saturated fat, while Stick&bretzels has 0.4 g.
- Stick&bretzels has 87% less sugar (1.9 g vs 14.3 g).
- BBQ Flavored Seasoned Pretzel Twists has 28% less salt (2.3 g vs 3.2 g).
- Stick&bretzels has 100% more fiber (3.8 g vs 0 g).
- Stick&bretzels has 37% more protein (11.4 g vs 7.1 g).
- Stick&bretzels has the better Nutri-Score.
- Stick&bretzels is less processed (lower NOVA group).
- Only BBQ Flavored Seasoned Pretzel Twists lists: Milk.
Ingredients
BBQ Flavored Seasoned Pretzel Twists
ENRICHED WHEAT FLOUR, VEGETABLE OIL, SUGAR, BROWN SUGAR, HONEY, SALT, ONION POWDER, PAPRIKA, TOMATO POWDER, GARLIC POWDER, CITRIC ACID, SPICES, PAPRIKA EXTRACT, NATURAL FLAVOR, YEAST, MILK
Stick&bretzels
Farine de blé 3,2%, sel, huile de tournesol, farine de blé malté, levure, correcteur d'acidité : hydroxyde de sodium.
FAQ
Which is healthier: BBQ Flavored Seasoned Pretzel Twists or Stick&bretzels?
Overall, Stick&bretzels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stick&bretzels has fewer calories: 385 kcal versus 464 kcal per 100 g.
Which has less sugar?
Stick&bretzels has less sugar: 1.9 g versus 14.3 g per 100 g.