Stick&bretzels

by Lidl 300 g in Melange sticks et bretzels Barcode 4056489360988
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Stick&bretzels by Lidl provides 385 kcal per 100 g, with 1.9 g of sugars and 11.4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Melange sticks et bretzels category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.4 g · Low
Sugars
1.9 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 116 kcal 408 −6%
Total fat 3 g 0.9 g 1% 7.4 −59%
Saturated fat 0.4 g 0.1 g 1% 0.8 −53%
Carbohydrates 76.3 g 22.9 g 8% 73.3
Total sugars 1.9 g 0.6 g 3.8 −50%
Added sugars 0 g 0 g 0% 2.1 −100%
Dietary fiber 3.8 g 1.1 g 4% 3.9
Protein 11.4 g 3.4 g 7% 10.9
Salt 3.2 g 1 g 3 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Melange sticks et bretzels products on Foodmetria.

Compared with other melange sticks et bretzels

Calories lower 23%
Sugars lower 30%
Salt higher 37%
Saturated fat lower 27%
Protein top 40%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 3,2%, sel, huile de tournesol, farine de blé malté, levure, correcteur d'acidité : hydroxyde de sodium.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
30 g
Sold in
France
Barcode
4056489360988

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stick&bretzels?

Stick&bretzels contains 385 kcal per 100 g and about 116 kcal per serving (30 g).

How much sugar is in Stick&bretzels?

Stick&bretzels has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Stick&bretzels healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Stick&bretzels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Stick&bretzels contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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