BBQ Flavored Seasoned Pretzel Twists vs Sticks et bretzels
Overall, Sticks et bretzels has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
BBQ Flavored Seasoned Pretzel Twists
Sticks et bretzels
Nutrition per 100 g
| Nutrient | BBQ Flavored Seasoned Pretze... | Sticks et bretzels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 464 kcal | 384 kcal |
| Fat | 17.9 g | 3 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 14.3 g | 2 g |
| Salt | 2.3 g | 3.6 g |
| Fiber | 0 g | 3.8 g |
| Protein | 7.1 g | 11 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sticks et bretzels has 17% fewer calories (384 kcal vs 464 kcal).
- Sticks et bretzels has 83% less fat (3 g vs 17.9 g).
- BBQ Flavored Seasoned Pretzel Twists has no saturated fat, while Sticks et bretzels has 0.4 g.
- Sticks et bretzels has 86% less sugar (2 g vs 14.3 g).
- BBQ Flavored Seasoned Pretzel Twists has 36% less salt (2.3 g vs 3.6 g).
- Sticks et bretzels has 100% more fiber (3.8 g vs 0 g).
- Sticks et bretzels has 35% more protein (11 g vs 7.1 g).
- Sticks et bretzels is less processed (lower NOVA group).
- Only BBQ Flavored Seasoned Pretzel Twists lists: Milk.
Ingredients
BBQ Flavored Seasoned Pretzel Twists
ENRICHED WHEAT FLOUR, VEGETABLE OIL, SUGAR, BROWN SUGAR, HONEY, SALT, ONION POWDER, PAPRIKA, TOMATO POWDER, GARLIC POWDER, CITRIC ACID, SPICES, PAPRIKA EXTRACT, NATURAL FLAVOR, YEAST, MILK
Sticks et bretzels
wheat flour, salt 3%, sunflower oil, wheat malt, yeast, acidity corrector: sodium hydroxide
FAQ
Which is healthier: BBQ Flavored Seasoned Pretzel Twists or Sticks et bretzels?
Overall, Sticks et bretzels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sticks et bretzels has fewer calories: 384 kcal versus 464 kcal per 100 g.
Which has less sugar?
Sticks et bretzels has less sugar: 2 g versus 14.3 g per 100 g.