Barres de céréales pommes et framboises vs Apple & raisin oat bars
Overall, Barres de céréales pommes et framboises has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Barres de céréales pommes et framboises
Apple & raisin oat bars
Nutrition per 100 g
| Nutrient | Barres de céréales pommes et... | Apple & raisin oat bars |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 420 kcal | 426 kcal |
| Fat | 12 g | 17 g |
| Saturated fat | 1.4 g | 9.5 g |
| Sugars | 20 g | 29 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 7.1 g | 4.9 g |
| Protein | 5.6 g | 5.6 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barres de céréales pommes et framboises has 29% less fat (12 g vs 17 g).
- Barres de céréales pommes et framboises has 85% less saturated fat (1.4 g vs 9.5 g).
- Barres de céréales pommes et framboises has 31% less sugar (20 g vs 29 g).
- Barres de céréales pommes et framboises has 31% more fiber (7.1 g vs 4.9 g).
- Barres de céréales pommes et framboises has the better Nutri-Score.
- Apple & raisin oat bars is less processed (lower NOVA group).
- Only Barres de céréales pommes et framboises lists: Avoine.
Ingredients
Barres de céréales pommes et framboises
Céréales (51%) (riz, _blé_; _avoine_, sucre de canne blond, sirop de _malt d'orge_, sel de mer); sirop de _blé_; huile de tournesol oléique désodorisée (antioxydant : extrait de romarin); poudre de pomme (7%); paillettes de framboise (5%) (framboise, maltodextrine); arôme naturel de framboise (framboise); gomme d'acacia.
Apple & raisin oat bars
Gluten Free _Oats_ 44%, Rice Syrup, Coconut Oil, Raisins 8%, Coconut Sugar, Rapeseed Oil, Dried Apple Pieces 5%, Cinnamon (Cassia).
FAQ
Which is healthier: Barres de céréales pommes et framboises or Apple & raisin oat bars?
Overall, Barres de céréales pommes et framboises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barres de céréales pommes et framboises has fewer calories: 420 kcal versus 426 kcal per 100 g.
Which has less sugar?
Barres de céréales pommes et framboises has less sugar: 20 g versus 29 g per 100 g.