Barres céréales aux amandes et aux noisettes vs Crunchy Bar Nuts and Seeds
Overall, Crunchy Bar Nuts and Seeds has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Barres céréales aux amandes et aux noisettes
Crunchy Bar Nuts and Seeds
Nutrition per 100 g
| Nutrient | Barres céréales aux amandes... | Crunchy Bar Nuts and Seeds |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 401 kcal | 470 kcal |
| Fat | 12 g | 27 g |
| Saturated fat | 1.1 g | 2.6 g |
| Sugars | 21 g | 3.6 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 4.7 g | 21 g |
| Protein | 7.9 g | 16 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Nuts, Soybeans | Gluten, Milk, Nuts, Peanuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barres céréales aux amandes et aux noisettes has 15% fewer calories (401 kcal vs 470 kcal).
- Barres céréales aux amandes et aux noisettes has 56% less fat (12 g vs 27 g).
- Barres céréales aux amandes et aux noisettes has 58% less saturated fat (1.1 g vs 2.6 g).
- Crunchy Bar Nuts and Seeds has 83% less sugar (3.6 g vs 21 g).
- Crunchy Bar Nuts and Seeds has 78% more fiber (21 g vs 4.7 g).
- Crunchy Bar Nuts and Seeds has 51% more protein (16 g vs 7.9 g).
- Crunchy Bar Nuts and Seeds has the better Nutri-Score.
- Only Barres céréales aux amandes et aux noisettes lists: Soybeans.
- Only Crunchy Bar Nuts and Seeds lists: Milk, Peanuts, Sesame seeds.
Ingredients
Barres céréales aux amandes et aux noisettes
Sirop de glucose - flocons d'AVOINE 21% - farine de BLÉ 13,9% - BLÉ complet 8,7% - farine de riz 6% - pâte de NOISETTE 5,3% - AMANDES 4,9% - huile de tournesol - dextrose - stabilisant : sorbitols - sucre - sel - antioxydant : extrait riche en tocophérols - émulsifiant : lécithines de SOJA - arôme naturel - extrait de MALT D'ORGE. Traces d'ARACHIDES, de LAIT, et d'autres FRUITS À COQUE.
Crunchy Bar Nuts and Seeds
Volkoren speltvlokken 40,8% , Cichoreiwortelvezel 18%, Zonnebloemolie 9.5%, Hazelnoten 9%, Zonnebloempitten 5%, Pompoenpitten 5%, Amandelen 5%, Tarwe-eiwit 4%, Water 3%, Emulgator (lecithinen) 0,3%, Zout 0,3%. Kaneel 0,1%
FAQ
Which is healthier: Barres céréales aux amandes et aux noisettes or Crunchy Bar Nuts and Seeds?
Overall, Crunchy Bar Nuts and Seeds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barres céréales aux amandes et aux noisettes has fewer calories: 401 kcal versus 470 kcal per 100 g.
Which has less sugar?
Crunchy Bar Nuts and Seeds has less sugar: 3.6 g versus 21 g per 100 g.