Nut Bars with Cocoa Drizzle & Sea Salt vs Crunchy Bar Nuts and Seeds
Overall, Crunchy Bar Nuts and Seeds has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nut Bars with Cocoa Drizzle & Sea Salt
Crunchy Bar Nuts and Seeds
Nutrition per 100 g
| Nutrient | Nut Bars with Cocoa Drizzle... | Crunchy Bar Nuts and Seeds |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 470 kcal |
| Fat | 37.5 g | 27 g |
| Saturated fat | 8.8 g | 2.6 g |
| Sugars | 15 g | 3.6 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 20 g | 21 g |
| Protein | 12.5 g | 16 g |
| Additives | 4 | 0 |
| Allergens | Milk, Nuts, Soybeans | Gluten, Milk, Nuts, Peanuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy Bar Nuts and Seeds has 28% less fat (27 g vs 37.5 g).
- Crunchy Bar Nuts and Seeds has 70% less saturated fat (2.6 g vs 8.8 g).
- Crunchy Bar Nuts and Seeds has 76% less sugar (3.6 g vs 15 g).
- Crunchy Bar Nuts and Seeds has 59% less salt (0.3 g vs 0.8 g).
- Crunchy Bar Nuts and Seeds has 22% more protein (16 g vs 12.5 g).
- Crunchy Bar Nuts and Seeds has the better Nutri-Score.
- Only Nut Bars with Cocoa Drizzle & Sea Salt lists: Soybeans.
- Only Crunchy Bar Nuts and Seeds lists: Gluten, Peanuts, Sesame seeds.
Ingredients
Nut Bars with Cocoa Drizzle & Sea Salt
ALMONDS, DARK CHOCOLATE FLAVORED COATING (CHICORY ROOT INULIN, SUGAR, PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, SALT, DRY WHOLE MILK), CASHEWS, CHICORY ROOT EXTRACT, SUNFLOWER SEEDS, HONEY, PECANS, RICE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), SEA SALT, SOY LECITHIN.
Crunchy Bar Nuts and Seeds
Volkoren speltvlokken 40,8% , Cichoreiwortelvezel 18%, Zonnebloemolie 9.5%, Hazelnoten 9%, Zonnebloempitten 5%, Pompoenpitten 5%, Amandelen 5%, Tarwe-eiwit 4%, Water 3%, Emulgator (lecithinen) 0,3%, Zout 0,3%. Kaneel 0,1%
FAQ
Which is healthier: Nut Bars with Cocoa Drizzle & Sea Salt or Crunchy Bar Nuts and Seeds?
Overall, Crunchy Bar Nuts and Seeds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Bar Nuts and Seeds has fewer calories: 470 kcal versus 500 kcal per 100 g.
Which has less sugar?
Crunchy Bar Nuts and Seeds has less sugar: 3.6 g versus 15 g per 100 g.