Barre gourmande figues noisettes vs Crunchy Bar Nuts and Seeds
Overall, Crunchy Bar Nuts and Seeds has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Barre gourmande figues noisettes
Crunchy Bar Nuts and Seeds
Nutrition per 100 g
| Nutrient | Barre gourmande figues noise... | Crunchy Bar Nuts and Seeds |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 415 kcal | 470 kcal |
| Fat | 15 g | 27 g |
| Saturated fat | 2 g | 2.6 g |
| Sugars | 29 g | 3.6 g |
| Salt | 1 g | 0.3 g |
| Fiber | 5 g | 21 g |
| Protein | 7 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Gluten, Milk, Nuts, Peanuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barre gourmande figues noisettes has 12% fewer calories (415 kcal vs 470 kcal).
- Barre gourmande figues noisettes has 44% less fat (15 g vs 27 g).
- Barre gourmande figues noisettes has 23% less saturated fat (2 g vs 2.6 g).
- Crunchy Bar Nuts and Seeds has 88% less sugar (3.6 g vs 29 g).
- Crunchy Bar Nuts and Seeds has 68% less salt (0.3 g vs 1 g).
- Crunchy Bar Nuts and Seeds has 76% more fiber (21 g vs 5 g).
- Crunchy Bar Nuts and Seeds has 56% more protein (16 g vs 7 g).
- Crunchy Bar Nuts and Seeds has the better Nutri-Score.
- Only Crunchy Bar Nuts and Seeds lists: Gluten, Milk, Peanuts, Sesame seeds.
Ingredients
Barre gourmande figues noisettes
figues 35%, riz soufflé, noisettes grillées 19%, sirop de riz, sirop de glucose, sirop d'agave
Crunchy Bar Nuts and Seeds
Volkoren speltvlokken 40,8% , Cichoreiwortelvezel 18%, Zonnebloemolie 9.5%, Hazelnoten 9%, Zonnebloempitten 5%, Pompoenpitten 5%, Amandelen 5%, Tarwe-eiwit 4%, Water 3%, Emulgator (lecithinen) 0,3%, Zout 0,3%. Kaneel 0,1%
FAQ
Which is healthier: Barre gourmande figues noisettes or Crunchy Bar Nuts and Seeds?
Overall, Crunchy Bar Nuts and Seeds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barre gourmande figues noisettes has fewer calories: 415 kcal versus 470 kcal per 100 g.
Which has less sugar?
Crunchy Bar Nuts and Seeds has less sugar: 3.6 g versus 29 g per 100 g.