Macaroni Cheese With Bacon vs Crunchy Bar Nuts and Seeds
Overall, Macaroni Cheese With Bacon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Macaroni Cheese With Bacon
Crunchy Bar Nuts and Seeds
Nutrition per 100 g
| Nutrient | Macaroni Cheese With Bacon | Crunchy Bar Nuts and Seeds |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 172 kcal | 470 kcal |
| Fat | 8.8 g | 27 g |
| Saturated fat | 0.5 g | 2.6 g |
| Sugars | 1 g | 3.6 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 2 g | 21 g |
| Protein | 7.5 g | 16 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Nuts, Sesame seeds | Gluten, Milk, Nuts, Peanuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macaroni Cheese With Bacon has 63% fewer calories (172 kcal vs 470 kcal).
- Macaroni Cheese With Bacon has 67% less fat (8.8 g vs 27 g).
- Macaroni Cheese With Bacon has 81% less saturated fat (0.5 g vs 2.6 g).
- Macaroni Cheese With Bacon has 72% less sugar (1 g vs 3.6 g).
- Crunchy Bar Nuts and Seeds has 90% more fiber (21 g vs 2 g).
- Crunchy Bar Nuts and Seeds has 53% more protein (16 g vs 7.5 g).
- Only Crunchy Bar Nuts and Seeds lists: Milk, Peanuts.
Ingredients
Macaroni Cheese With Bacon
sweetener : maltitol syrup, cereal flakes toasted (27,6 %) (oat flakes (up 24,8 %), wheat flakes), beads, crispy wheat and rye (10,6 %) (wheat flour, rye flour, malt flour of barley), nuts (9,2 %), corn flakes (maize, salt, malt extract), vegetable fat, stabilizer : glycerol, almonds, chopped and toasted (1,8 %), coconut flakes, toasted sesame seeds, natural flavor, emulsifier : acid esters of mono - and diglycerides of fatty acids, salt,
Crunchy Bar Nuts and Seeds
Volkoren speltvlokken 40,8% , Cichoreiwortelvezel 18%, Zonnebloemolie 9.5%, Hazelnoten 9%, Zonnebloempitten 5%, Pompoenpitten 5%, Amandelen 5%, Tarwe-eiwit 4%, Water 3%, Emulgator (lecithinen) 0,3%, Zout 0,3%. Kaneel 0,1%
FAQ
Which is healthier: Macaroni Cheese With Bacon or Crunchy Bar Nuts and Seeds?
Overall, Macaroni Cheese With Bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macaroni Cheese With Bacon has fewer calories: 172 kcal versus 470 kcal per 100 g.
Which has less sugar?
Macaroni Cheese With Bacon has less sugar: 1 g versus 3.6 g per 100 g.