Barre amande vs Sweet & saltynut
Overall, Barre amande has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Barre amande | Sweet & saltynut |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 420 kcal | 485 kcal |
| Fat | 13 g | 25.7 g |
| Saturated fat | 1.2 g | 7.2 g |
| Sugars | 57 g | 21.9 g |
| Salt | 0.1 g | 1 g |
| Fiber | 4.1 g | 7.1 g |
| Protein | 7.9 g | 12.1 g |
| Additives | 1 | 4 |
| Allergens | Gluten, Nuts | Gluten, Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barre amande has 13% fewer calories (420 kcal vs 485 kcal).
- Barre amande has 49% less fat (13 g vs 25.7 g).
- Barre amande has 83% less saturated fat (1.2 g vs 7.2 g).
- Sweet & saltynut has 62% less sugar (21.9 g vs 57 g).
- Barre amande has 95% less salt (0.1 g vs 1 g).
- Sweet & saltynut has 42% more fiber (7.1 g vs 4.1 g).
- Sweet & saltynut has 35% more protein (12.1 g vs 7.9 g).
- Only Barre amande lists: Nuts.
- Only Sweet & saltynut lists: Milk, Peanuts, Soybeans.
Ingredients
Barre amande
Sucre, amande 24,4%, sirop de sucre inverti, sirop de glucose, fructose, germe de blé 5,1%, stabilisant : glycérol d'origine végétale, dextrose, fécule de pomme de terre, arôme naturel de vanille, vitamine B1.
Sweet & saltynut
Cacahuètes grillées (28%), avoine complète (13%), extrait de racine de chicorée, sirop de glucose, farine de blé, sucre, matière grasse végétale (palme, karité), maltodextrine, beurre de cacahuète (3%), fructose, huile de tournesol, farine de riz, lactosérum en poudre (lait), lactose (lait), humectant : glycérol ; sel, émulsifiant : lécithine de tournesol et de soja ; farine d'arachide partiellement dégraissée, lait écrémé en poudre, arômes naturels, dextrose, germe de blé, antioxydant : extrait riche en tocophérol ; miel.
FAQ
Which is healthier: Barre amande or Sweet & saltynut?
Overall, Barre amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barre amande has fewer calories: 420 kcal versus 485 kcal per 100 g.
Which has less sugar?
Sweet & saltynut has less sugar: 21.9 g versus 57 g per 100 g.