Barre amande vs Dark Chocolate Nuts & Sea Salt
Overall, Dark Chocolate Nuts & Sea Salt has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Barre amande
Dark Chocolate Nuts & Sea Salt
Nutrition per 100 g
| Nutrient | Barre amande | Dark Chocolate Nuts & Sea Sa... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 420 kcal | 408 kcal |
| Fat | 13 g | 37 g |
| Saturated fat | 1.2 g | 7.7 g |
| Sugars | 57 g | 17 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 4.1 g | 13 g |
| Protein | 7.9 g | 17 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Nuts | Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barre amande has 65% less fat (13 g vs 37 g).
- Barre amande has 84% less saturated fat (1.2 g vs 7.7 g).
- Dark Chocolate Nuts & Sea Salt has 70% less sugar (17 g vs 57 g).
- Barre amande has 93% less salt (0.1 g vs 0.8 g).
- Dark Chocolate Nuts & Sea Salt has 68% more fiber (13 g vs 4.1 g).
- Dark Chocolate Nuts & Sea Salt has 54% more protein (17 g vs 7.9 g).
- Dark Chocolate Nuts & Sea Salt has the better Nutri-Score.
- Only Barre amande lists: Gluten.
- Only Dark Chocolate Nuts & Sea Salt lists: Peanuts, Soybeans.
Ingredients
Barre amande
Sucre, amande 24,4%, sirop de sucre inverti, sirop de glucose, fructose, germe de blé 5,1%, stabilisant : glycérol d'origine végétale, dextrose, fécule de pomme de terre, arôme naturel de vanille, vitamine B1.
Dark Chocolate Nuts & Sea Salt
Almonds, peanuts, dark chocolate coating (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin), natural flavouring), chicory root fibre, honey, glucose syrup, rice crisps (rice flour), cocoa mass, sea salt, emulsifier (soya lecithin). (May contain: other nuts, milk.)
FAQ
Which is healthier: Barre amande or Dark Chocolate Nuts & Sea Salt?
Overall, Dark Chocolate Nuts & Sea Salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark Chocolate Nuts & Sea Salt has fewer calories: 408 kcal versus 420 kcal per 100 g.
Which has less sugar?
Dark Chocolate Nuts & Sea Salt has less sugar: 17 g versus 57 g per 100 g.