Dark Chocolate Nuts & Sea Salt vs Proteines
Overall, Proteines has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dark Chocolate Nuts & Sea Sa... | Proteines |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 408 kcal | 498 kcal |
| Fat | 37 g | 30.3 g |
| Saturated fat | 7.7 g | 3.9 g |
| Sugars | 17 g | 16.8 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 13 g | 6.9 g |
| Protein | 17 g | 21.6 g |
| Additives | 2 | 0 |
| Allergens | Nuts, Peanuts, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dark Chocolate Nuts & Sea Salt has 18% fewer calories (408 kcal vs 498 kcal).
- Proteines has 18% less fat (30.3 g vs 37 g).
- Proteines has 49% less saturated fat (3.9 g vs 7.7 g).
- Dark Chocolate Nuts & Sea Salt has 47% more fiber (13 g vs 6.9 g).
- Proteines has 21% more protein (21.6 g vs 17 g).
- Only Dark Chocolate Nuts & Sea Salt lists: Nuts, Peanuts.
Ingredients
Dark Chocolate Nuts & Sea Salt
Almonds, peanuts, dark chocolate coating (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin), natural flavouring), chicory root fibre, honey, glucose syrup, rice crisps (rice flour), cocoa mass, sea salt, emulsifier (soya lecithin). (May contain: other nuts, milk.)
Proteines
CACAHUETES 55%, sirop de riz, flocons de SOJA friables, miel, dattes séchées (dattes séchées 4%**, farine de riz), caramel en poudre 3% (LAIT écrémé pasteurisé en poudre, LACTOSERUM doux en poudre, sucre, BEURRE), AMANDES 2,5%, billes croustillantes de riz, sel marin 0,4%, arôme naturel. ** dans le produit fini. Peut contenir NOISETTES, NOIX, NOIX DE CAJOU, NOIX DE PECAN, NOIX DU BRESIL, PISTACHES, NOIX DE MACADAMIA.
FAQ
Which is healthier: Dark Chocolate Nuts & Sea Salt or Proteines?
Overall, Proteines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark Chocolate Nuts & Sea Salt has fewer calories: 408 kcal versus 498 kcal per 100 g.
Which has less sugar?
Proteines has less sugar: 16.8 g versus 17 g per 100 g.