Barre amande vs Proteines
Overall, Proteines has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Barre amande | Proteines |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 420 kcal | 498 kcal |
| Fat | 13 g | 30.3 g |
| Saturated fat | 1.2 g | 3.9 g |
| Sugars | 57 g | 16.8 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 4.1 g | 6.9 g |
| Protein | 7.9 g | 21.6 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Nuts | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barre amande has 16% fewer calories (420 kcal vs 498 kcal).
- Barre amande has 57% less fat (13 g vs 30.3 g).
- Barre amande has 69% less saturated fat (1.2 g vs 3.9 g).
- Proteines has 71% less sugar (16.8 g vs 57 g).
- Barre amande has 90% less salt (0.1 g vs 0.5 g).
- Proteines has 41% more fiber (6.9 g vs 4.1 g).
- Proteines has 63% more protein (21.6 g vs 7.9 g).
- Proteines has the better Nutri-Score.
- Only Barre amande lists: Gluten, Nuts.
- Only Proteines lists: Soybeans.
Ingredients
Barre amande
Sucre, amande 24,4%, sirop de sucre inverti, sirop de glucose, fructose, germe de blé 5,1%, stabilisant : glycérol d'origine végétale, dextrose, fécule de pomme de terre, arôme naturel de vanille, vitamine B1.
Proteines
CACAHUETES 55%, sirop de riz, flocons de SOJA friables, miel, dattes séchées (dattes séchées 4%**, farine de riz), caramel en poudre 3% (LAIT écrémé pasteurisé en poudre, LACTOSERUM doux en poudre, sucre, BEURRE), AMANDES 2,5%, billes croustillantes de riz, sel marin 0,4%, arôme naturel. ** dans le produit fini. Peut contenir NOISETTES, NOIX, NOIX DE CAJOU, NOIX DE PECAN, NOIX DU BRESIL, PISTACHES, NOIX DE MACADAMIA.
FAQ
Which is healthier: Barre amande or Proteines?
Overall, Proteines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barre amande has fewer calories: 420 kcal versus 498 kcal per 100 g.
Which has less sugar?
Proteines has less sugar: 16.8 g versus 57 g per 100 g.