Comparison
Bärlauchsalz vs Salt Shallots & Beetroot
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bärlauchsalz | Salt Shallots & Beetroot |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 37 kcal | 2 kcal |
| Fat | 0.6 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 2.4 g | 0.1 g |
| Salt | 83.9 g | 90.5 g |
| Fiber | 1.4 g | 0.1 g |
| Protein | 3 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salt Shallots & Beetroot has 93% fewer calories (2 kcal vs 37 kcal).
- Salt Shallots & Beetroot has 98% less fat (0 g vs 0.6 g).
- Salt Shallots & Beetroot has 95% less sugar (0.1 g vs 2.4 g).
- Bärlauchsalz has 93% more fiber (1.4 g vs 0.1 g).
- Bärlauchsalz has 98% more protein (3 g vs 0.1 g).
- Bärlauchsalz is less processed (lower NOVA group).
Ingredients
Bärlauchsalz
Speisesalz, Lauch, Bärlauch, Petersilie
Salt Shallots & Beetroot
96% sea salt, 3.8% shallots, 0.1% flavouring, hibiscus powder.
FAQ
Which is healthier: Bärlauchsalz or Salt Shallots & Beetroot?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salt Shallots & Beetroot has fewer calories: 2 kcal versus 37 kcal per 100 g.
Which has less sugar?
Salt Shallots & Beetroot has less sugar: 0.1 g versus 2.4 g per 100 g.