Avocado Gewürzsalz vs Salt Shallots & Beetroot
Overall, Salt Shallots & Beetroot has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Avocado Gewürzsalz | Salt Shallots & Beetroot |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 138 kcal | 2 kcal |
| Fat | 3.6 g | 0 g |
| Saturated fat | 0.6 g | 0 g |
| Sugars | 7.4 g | 0.1 g |
| Salt | 58.9 g | 90.5 g |
| Fiber | 0 g | 0.1 g |
| Protein | 5.2 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salt Shallots & Beetroot has 98% fewer calories (2 kcal vs 138 kcal).
- Salt Shallots & Beetroot has 100% less fat (0 g vs 3.6 g).
- Salt Shallots & Beetroot has no saturated fat, while Avocado Gewürzsalz has 0.6 g.
- Salt Shallots & Beetroot has 98% less sugar (0.1 g vs 7.4 g).
- Avocado Gewürzsalz has 35% less salt (58.9 g vs 90.5 g).
- Avocado Gewürzsalz has 99% more protein (5.2 g vs 0.1 g).
- Avocado Gewürzsalz is less processed (lower NOVA group).
Ingredients
Avocado Gewürzsalz
Meersalz, Paprika, Tomaten 5 %, Chili, Kurkuma, Zwiebeln, Knoblauch, Petersilie, Pfeffer schwarz, Rapsöl
Salt Shallots & Beetroot
96% sea salt, 3.8% shallots, 0.1% flavouring, hibiscus powder.
FAQ
Which is healthier: Avocado Gewürzsalz or Salt Shallots & Beetroot?
Overall, Salt Shallots & Beetroot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salt Shallots & Beetroot has fewer calories: 2 kcal versus 138 kcal per 100 g.
Which has less sugar?
Salt Shallots & Beetroot has less sugar: 0.1 g versus 7.4 g per 100 g.