Avocado Gewürzsalz vs Brathähnchen Gewürzsalz
Overall, Avocado Gewürzsalz has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Avocado Gewürzsalz | Brathähnchen Gewürzsalz |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 138 kcal | 173 kcal |
| Fat | 3.6 g | 3.5 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 7.4 g | 20 g |
| Salt | 58.9 g | 50 g |
| Fiber | 0 g | — |
| Protein | 5.2 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avocado Gewürzsalz has 20% fewer calories (138 kcal vs 173 kcal).
- Avocado Gewürzsalz has 63% less sugar (7.4 g vs 20 g).
- Brathähnchen Gewürzsalz has 15% less salt (50 g vs 58.9 g).
- Avocado Gewürzsalz has 13% more protein (5.2 g vs 4.5 g).
Ingredients
Avocado Gewürzsalz
Meersalz, Paprika, Tomaten 5 %, Chili, Kurkuma, Zwiebeln, Knoblauch, Petersilie, Pfeffer schwarz, Rapsöl
Brathähnchen Gewürzsalz
Meersalz, Paprika, Rohrohrzucker, Rosmarin, Tomate, Pfeffer, Chili, Zimt
FAQ
Which is healthier: Avocado Gewürzsalz or Brathähnchen Gewürzsalz?
Overall, Avocado Gewürzsalz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avocado Gewürzsalz has fewer calories: 138 kcal versus 173 kcal per 100 g.
Which has less sugar?
Avocado Gewürzsalz has less sugar: 7.4 g versus 20 g per 100 g.