Comparison
Bärlauchsalz vs Brathähnchen Gewürzsalz
Overall, Bärlauchsalz has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bärlauchsalz | Brathähnchen Gewürzsalz |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 37 kcal | 173 kcal |
| Fat | 0.6 g | 3.5 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 2.4 g | 20 g |
| Salt | 83.9 g | 50 g |
| Fiber | 1.4 g | — |
| Protein | 3 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bärlauchsalz has 79% fewer calories (37 kcal vs 173 kcal).
- Bärlauchsalz has 83% less fat (0.6 g vs 3.5 g).
- Bärlauchsalz has 83% less saturated fat (0.1 g vs 0.6 g).
- Bärlauchsalz has 88% less sugar (2.4 g vs 20 g).
- Brathähnchen Gewürzsalz has 40% less salt (50 g vs 83.9 g).
- Brathähnchen Gewürzsalz has 33% more protein (4.5 g vs 3 g).
Ingredients
Bärlauchsalz
Speisesalz, Lauch, Bärlauch, Petersilie
Brathähnchen Gewürzsalz
Meersalz, Paprika, Rohrohrzucker, Rosmarin, Tomate, Pfeffer, Chili, Zimt
FAQ
Which is healthier: Bärlauchsalz or Brathähnchen Gewürzsalz?
Overall, Bärlauchsalz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bärlauchsalz has fewer calories: 37 kcal versus 173 kcal per 100 g.
Which has less sugar?
Bärlauchsalz has less sugar: 2.4 g versus 20 g per 100 g.