Bärlauchsalz vs Bad Ischler 7 Kräuter Salz
Overall, Bärlauchsalz has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bärlauchsalz | Bad Ischler 7 Kräuter Salz |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 37 kcal | 100 kcal |
| Fat | 0.6 g | 2.4 g |
| Saturated fat | 0.1 g | 0.7 g |
| Sugars | 2.4 g | 12 g |
| Salt | 83.9 g | 68.7 g |
| Fiber | 1.4 g | — |
| Protein | 3 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bärlauchsalz has 63% fewer calories (37 kcal vs 100 kcal).
- Bärlauchsalz has 75% less fat (0.6 g vs 2.4 g).
- Bärlauchsalz has 86% less saturated fat (0.1 g vs 0.7 g).
- Bärlauchsalz has 80% less sugar (2.4 g vs 12 g).
- Bad Ischler 7 Kräuter Salz has 18% less salt (68.7 g vs 83.9 g).
- Bad Ischler 7 Kräuter Salz has 27% more protein (4.1 g vs 3 g).
Ingredients
Bärlauchsalz
Speisesalz, Lauch, Bärlauch, Petersilie
Bad Ischler 7 Kräuter Salz
Speisesalz, 5,1% Petersilie, 4,1% Basilikum, 4,1% Majoran, 4,1% Thymian, 4,1% Dill, 4,1% Rosmarin, 4,1% Oregano
FAQ
Which is healthier: Bärlauchsalz or Bad Ischler 7 Kräuter Salz?
Overall, Bärlauchsalz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bärlauchsalz has fewer calories: 37 kcal versus 100 kcal per 100 g.
Which has less sugar?
Bärlauchsalz has less sugar: 2.4 g versus 12 g per 100 g.