Avocado Gewürzsalz vs Bad Ischler 7 Kräuter Salz
Overall, Avocado Gewürzsalz has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Avocado Gewürzsalz | Bad Ischler 7 Kräuter Salz |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 138 kcal | 100 kcal |
| Fat | 3.6 g | 2.4 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 7.4 g | 12 g |
| Salt | 58.9 g | 68.7 g |
| Fiber | 0 g | — |
| Protein | 5.2 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bad Ischler 7 Kräuter Salz has 28% fewer calories (100 kcal vs 138 kcal).
- Bad Ischler 7 Kräuter Salz has 33% less fat (2.4 g vs 3.6 g).
- Avocado Gewürzsalz has 38% less sugar (7.4 g vs 12 g).
- Avocado Gewürzsalz has 14% less salt (58.9 g vs 68.7 g).
- Avocado Gewürzsalz has 21% more protein (5.2 g vs 4.1 g).
Ingredients
Avocado Gewürzsalz
Meersalz, Paprika, Tomaten 5 %, Chili, Kurkuma, Zwiebeln, Knoblauch, Petersilie, Pfeffer schwarz, Rapsöl
Bad Ischler 7 Kräuter Salz
Speisesalz, 5,1% Petersilie, 4,1% Basilikum, 4,1% Majoran, 4,1% Thymian, 4,1% Dill, 4,1% Rosmarin, 4,1% Oregano
FAQ
Which is healthier: Avocado Gewürzsalz or Bad Ischler 7 Kräuter Salz?
Overall, Avocado Gewürzsalz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bad Ischler 7 Kräuter Salz has fewer calories: 100 kcal versus 138 kcal per 100 g.
Which has less sugar?
Avocado Gewürzsalz has less sugar: 7.4 g versus 12 g per 100 g.