BAREBELLS Vegan Caramel Peanut vs NATURE VALLEY Crunchy variety pack
Overall, BAREBELLS Vegan Caramel Peanut has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
BAREBELLS Vegan Caramel Peanut
NATURE VALLEY Crunchy variety pack
Nutrition per 100 g
| Nutrient | BAREBELLS Vegan Caramel Pean... | NATURE VALLEY Crunchy variet... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 373 kcal | 465 kcal |
| Fat | 18 g | 17.8 g |
| Saturated fat | 7.1 g | 2.2 g |
| Sugars | 2.7 g | 26.8 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 6 g | 6.4 g |
| Protein | 26 g | 8.7 g |
| Additives | 4 | 3 |
| Allergens | Gluten, Peanuts, Soybeans, Erdnüsse, Sojalecithin, Sojaprotein, Sojaöl | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BAREBELLS Vegan Caramel Peanut has 20% fewer calories (373 kcal vs 465 kcal).
- NATURE VALLEY Crunchy variety pack has 69% less saturated fat (2.2 g vs 7.1 g).
- BAREBELLS Vegan Caramel Peanut has 90% less sugar (2.7 g vs 26.8 g).
- NATURE VALLEY Crunchy variety pack has 28% less salt (0.8 g vs 1.1 g).
- BAREBELLS Vegan Caramel Peanut has 67% more protein (26 g vs 8.7 g).
- Only BAREBELLS Vegan Caramel Peanut lists: Gluten, Peanuts, Soybeans, Erdnüsse, Sojalecithin, Sojaprotein, Sojaöl.
Ingredients
BAREBELLS Vegan Caramel Peanut
Proteinmischung (Weizenprotein, Sojaprotein), Süßungsmittel (Maltit), Feuchthaltemittel (Glycerin), Kakaobutter, Füllstoff (Polydextrose), Süßungsmittel (Maltit-Sirup), Erdnusspaste (4,7%), Erdnüsse (4,7%), Kakaomasse, Sojaöl, Aromen, lösliche Maisfaser, Salz, Sonnenblumenöl, Emulgatoren (Sojalecithin, Sonnenblumenlecithin), Süßungsmittel (Sucralose).
NATURE VALLEY Crunchy variety pack
Havermout en Canadese Ahornsiroop. Ingrediënten: volkoren HAVERMOUT (60%), suiker, plantaardige oliën (zonnebloem, koolzaad in wisselende verhoudingen), Canadese Ahornsiroop (2%), honing, natuurlijk aroma, zout, emulgator (lecithinen), rijsmiddel (natriumwaterstofcarbonaat), melasse
FAQ
Which is healthier: BAREBELLS Vegan Caramel Peanut or NATURE VALLEY Crunchy variety pack?
Overall, BAREBELLS Vegan Caramel Peanut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BAREBELLS Vegan Caramel Peanut has fewer calories: 373 kcal versus 465 kcal per 100 g.
Which has less sugar?
BAREBELLS Vegan Caramel Peanut has less sugar: 2.7 g versus 26.8 g per 100 g.