Bapao Poulet vs Bapao vegetarisch groente
Overall, Bapao vegetarisch groente has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bapao Poulet | Bapao vegetarisch groente |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 232 kcal | 208 kcal |
| Fat | 5.7 g | 2.8 g |
| Saturated fat | 1.2 g | 0.4 g |
| Sugars | 4.7 g | 7.5 g |
| Salt | 1 g | 0.9 g |
| Fiber | 1.7 g | 2.6 g |
| Protein | 8.9 g | 5.7 g |
| Additives | 8 | 6 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bapao vegetarisch groente has 10% fewer calories (208 kcal vs 232 kcal).
- Bapao vegetarisch groente has 51% less fat (2.8 g vs 5.7 g).
- Bapao vegetarisch groente has 67% less saturated fat (0.4 g vs 1.2 g).
- Bapao Poulet has 37% less sugar (4.7 g vs 7.5 g).
- Bapao vegetarisch groente has 35% more fiber (2.6 g vs 1.7 g).
- Bapao Poulet has 36% more protein (8.9 g vs 5.7 g).
- Only Bapao Poulet lists: Gluten.
Ingredients
Bapao Poulet
Wheat flour, chicken meat 22% (mechanically separated chicken meat 96%, wheat starch, salt, E450, E451, pepper), water, onion, sugar, yeast, rapeseed oil, ketjap (molasses, water, sugar, modified corn starch, E1422), salt, E326, soy protein, E262, E211, E202, E330, soy oil, pepper, coriander, lemongrass, turmeric, cumin, ginger, salt, garlic, natural flavors, maltodextrin, breadcrumbs (wheat flour, yeast, salt), modified corn starch.
Bapao vegetarisch groente
Gestoord wit tarwebroodje met groentevulling ingre henten: TARWEbloem, groenten 24,3% (witte kool, wortel 6,4%, ui), water, suiker, ketiap (suiker, melasse, water, gemodificeerd maïszetmeel, zout, antioxidant: E326, SOJA-eiwit, conserveermiddelen: E262 en E211, voedingszuur: citroenzuur), gist, plantaardige oliën (raapzaad, volledig geraffineerde soja), gemodificeerd maïszetmeel, smaakmix (zout, aroma's, knoflook poeder, maltodextrine, zwarte peper), gejodeerd zout, conserveermiddelen: E325 en E262, natuurlijk aroma, kleurstof: karamel.
FAQ
Which is healthier: Bapao Poulet or Bapao vegetarisch groente?
Overall, Bapao vegetarisch groente has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bapao vegetarisch groente has fewer calories: 208 kcal versus 232 kcal per 100 g.
Which has less sugar?
Bapao Poulet has less sugar: 4.7 g versus 7.5 g per 100 g.