Baozis aux légumes vs 6 Chicken Soup Dumplings
Overall, 6 Chicken Soup Dumplings has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Baozis aux légumes | 6 Chicken Soup Dumplings |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 191 kcal | 143 kcal |
| Fat | 3.8 g | 5.1 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 6.9 g | 0.8 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 2.2 g | 3.3 g |
| Protein | 3.6 g | 7.7 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Sesame seeds, Soybeans | Celery, Eggs, Gluten, Molluscs, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Chicken Soup Dumplings has 25% fewer calories (143 kcal vs 191 kcal).
- Baozis aux légumes has 25% less fat (3.8 g vs 5.1 g).
- 6 Chicken Soup Dumplings has 89% less sugar (0.8 g vs 6.9 g).
- 6 Chicken Soup Dumplings has 34% more fiber (3.3 g vs 2.2 g).
- 6 Chicken Soup Dumplings has 53% more protein (7.7 g vs 3.6 g).
- 6 Chicken Soup Dumplings has the better Nutri-Score.
- Baozis aux légumes is less processed (lower NOVA group).
- Only 6 Chicken Soup Dumplings lists: Celery, Eggs, Molluscs.
Ingredients
Baozis aux légumes
Pâte à brioche 60% [farine de blé (gluten), eau, sucre de canne, huile de son de riz, levure, sel], chou 11,1%, carotte 8,9%, sauce soja [eau, sel, soja, blé (gluten), riz, alcool], oignon 3,3%, pousse de bambou 3%, champignon noir 2,5%, ciboule, champignon shiitaké 2%, amidon de maïs, huile de sésame, huile de son de riz, ail, vinaigre de riz, sucre de canne, gingembre en poudre, ail en poudre, sel, poivre, piment 0,04%. Convient aux végétariens (régime lacto-ovo-végétarien).
6 Chicken Soup Dumplings
TARWEBLOEM, kippenvlees (19%), kippenbouillon (17%) (water, kippenbotten, geleermiddel: agaragar; lente-ui, sojasaus (water, SOJABONEN, TARWE, zoutl, gember, shiitake-paddenstoel, zout, steranijs), water, ui, lente-ui (5%), shiitake-paddenstoel, echt judasoor-paddenstoel, SOJA-EIWIT, SOJAOLIE, sojasaus (water, SOJABONEN, TARWE, zout), gember, suiker, gistextract, zout, maïszetmeel, knoflook, maltodextrine, witte peper, kippenvet, kippenvleespoeder, TARWE, kurkuma. Kan SELDERIJ, EI, WEEKDIEREN en SESAM bevatten.
FAQ
Which is healthier: Baozis aux légumes or 6 Chicken Soup Dumplings?
Overall, 6 Chicken Soup Dumplings has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Chicken Soup Dumplings has fewer calories: 143 kcal versus 191 kcal per 100 g.
Which has less sugar?
6 Chicken Soup Dumplings has less sugar: 0.8 g versus 6.9 g per 100 g.