Asian Dumplings in a Savory Hoisin Sauce vs 6 Chicken Soup Dumplings
Overall, 6 Chicken Soup Dumplings has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Asian Dumplings in a Savory Hoisin Sauce
6 Chicken Soup Dumplings
Nutrition per 100 g
| Nutrient | Asian Dumplings in a Savory... | 6 Chicken Soup Dumplings |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 149 kcal | 143 kcal |
| Fat | 5.4 g | 5.1 g |
| Saturated fat | 0.6 g | 1 g |
| Sugars | 4.2 g | 0.8 g |
| Salt | 1 g | 1.1 g |
| Fiber | 2.1 g | 3.3 g |
| Protein | 5.8 g | 7.7 g |
| Additives | 0 | 1 |
| Allergens | Celery, Gluten, Sesame seeds, Soybeans | Celery, Eggs, Gluten, Molluscs, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Asian Dumplings in a Savory Hoisin Sauce has 35% less saturated fat (0.6 g vs 1 g).
- 6 Chicken Soup Dumplings has 81% less sugar (0.8 g vs 4.2 g).
- 6 Chicken Soup Dumplings has 38% more fiber (3.3 g vs 2.1 g).
- 6 Chicken Soup Dumplings has 25% more protein (7.7 g vs 5.8 g).
- 6 Chicken Soup Dumplings has the better Nutri-Score.
- Asian Dumplings in a Savory Hoisin Sauce is less processed (lower NOVA group).
- Only 6 Chicken Soup Dumplings lists: Eggs, Molluscs.
Ingredients
Asian Dumplings in a Savory Hoisin Sauce
organic pasta (organic semolina, organic whole durum wheat flour, water), organic vegetable dumplings (organic unbleached wheat flour, [filtered water, organic cabbage, organic carrots, organic onions, organic kale, organic tofu [filtered water, organic soybeans, magnesium chloride], organic mushrooms, organic tamari [water, organic soybeans, organic alcohol (to preserve freshness), salt], organic high oleic safflower and/or sunflower oil, organic celery, organic cornstarch, organic ginger puree [filtered water, organic ginger], organic garlic, organic toasted sesame seed oil, organic cilantro, organic brown rice vinegar [filtered water, organic brown rice, salt, koji spores), sea salt, organic black pepper), organic tofu (filtered water, organic soybeans, magnesium chloride), organic broccoli, organic green beans, organic tamari (water, organic soybeans, organic alcohol [to preserve freshness], salt), organic carrots, organic miso (organic soybeans, organic rice, sea salt, water, koji spores), organic mushrooms, expeller pressed high oleic safflower and/or sunflower oil, organic cane sugar, organic bell peppers, filtered water, organic cilantro, organic brown rice vinegar (filtered water, organic brown rice, salt, koji spores), organic garlic, spices, black pepper,
6 Chicken Soup Dumplings
TARWEBLOEM, kippenvlees (19%), kippenbouillon (17%) (water, kippenbotten, geleermiddel: agaragar; lente-ui, sojasaus (water, SOJABONEN, TARWE, zoutl, gember, shiitake-paddenstoel, zout, steranijs), water, ui, lente-ui (5%), shiitake-paddenstoel, echt judasoor-paddenstoel, SOJA-EIWIT, SOJAOLIE, sojasaus (water, SOJABONEN, TARWE, zout), gember, suiker, gistextract, zout, maïszetmeel, knoflook, maltodextrine, witte peper, kippenvet, kippenvleespoeder, TARWE, kurkuma. Kan SELDERIJ, EI, WEEKDIEREN en SESAM bevatten.
FAQ
Which is healthier: Asian Dumplings in a Savory Hoisin Sauce or 6 Chicken Soup Dumplings?
Overall, 6 Chicken Soup Dumplings has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Chicken Soup Dumplings has fewer calories: 143 kcal versus 149 kcal per 100 g.
Which has less sugar?
6 Chicken Soup Dumplings has less sugar: 0.8 g versus 4.2 g per 100 g.