Banana chips vs Chips plantain
Overall, Banana chips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Banana chips | Chips plantain |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 501 kcal | 426 kcal |
| Fat | 27 g | 20 g |
| Saturated fat | 25 g | 11.9 g |
| Sugars | 14 g | 25.5 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 4.3 g |
| Protein | 1.9 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips plantain has 15% fewer calories (426 kcal vs 501 kcal).
- Chips plantain has 26% less fat (20 g vs 27 g).
- Chips plantain has 52% less saturated fat (11.9 g vs 25 g).
- Banana chips has 45% less sugar (14 g vs 25.5 g).
- Banana chips has 39% more fiber (7 g vs 4.3 g).
- Banana chips has the better Nutri-Score.
- Only Chips plantain lists: Soybeans.
Ingredients
Banana chips
Rondelles de banane bio 68% (origine Philippines), huile de noix de coco bio 20%, sucre de canne bio 12%. Peut contenir des traces d'arachides et de fruits à coque.
Chips plantain
Plantain jaune, mélange d'huiles végétaux raffinés (oléine de palme et de soja)
FAQ
Which is healthier: Banana chips or Chips plantain?
Overall, Banana chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips plantain has fewer calories: 426 kcal versus 501 kcal per 100 g.
Which has less sugar?
Banana chips has less sugar: 14 g versus 25.5 g per 100 g.